Baked Falafel

This month we’ve tackled eating more veggies with cauliflower rice and the shredder attachment (bonus blog for subscribers only), adding whole grains to your diet with Spelt Oat Bread, and now we are rounding out the healthy eating New Year’s resolutions with a meatless meal using the meat mincer attachment: Baked Falafel.  That’s right, meat grinders aren’t just for meat.  You can use them to make veggie burgers, like Mushroom Walnut Burgers, or let it do all the work for you when making falafel.  And since this is about healthy eating, these falafel are baked instead of fried.

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Mushroom Walnut Burgers

In the bonus post for this month (subscribe to receive!) I was talking about all the great attachments that come with the Meat Mincer Complete package that have nothing to do with grinding meat or making sausages.  It got me thinking about ways to make this attachment appealing to someone that doesn’t eat a lot of meat, like me.  So then I was determined to make a vegetarian burger using the meat grinder.  Sacrilegious, I know.  But the former vegetarian in me got a laugh out of it.  Now, I have nothing against eating meat and use the grinder all the time for tasty burgers, meatballs, etc.  It is an awesome meat grinder, but it also makes a pretty fabulous mushroom burger too.

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