Cilantro and Garlic Vegan Gluten-Free Flatbread

This is for the vegan and gluten-free people out there. We see you. We know that you like food too. Food that non-vegans and gluten loving people would also want to eat. Because it, you know, tastes good. Instead of relying on the traditional gluten-free flours, this yeasted flatbread is actually made with brown rice that has been soaked for 24 hours and then blended with coconut milk and other flavorful ingredients to create something between a flatbread and pancake with a deliciously soft, slightly chewy texture and none of that weird sandiness you usually get from rice flours.

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3 Grain Breakfast Bars

School starts back here tomorrow, and breakfast truly becomes the most important meal of the day to me.  Mostly because my daughter views eating during social situations as an inconvenience and will come home starving because “we made up a new game and my super powers were needed.”  In her mind, lunchtime is definitely not for eating, but for saving make-believe worlds or having a monkey bar competition.  So I try to fuel up my super hero with something nutritious and filling before her school day starts.  I am a big fan of oatmeal for this reason, but she is a fickle friend of hot cereals.  Enter a new twist: forgo stovetop cooking and unappetizing-looking bowls of mush your kids cry bitter tears into and mix your whole grains with a couple tasty ingredients to pop in the oven for an updated and kid approved version of oatmeal.

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