Frittata Quiche

What is a Frittata Quiche? Basically a frittata with flour and baking powder in it. Why? This makes it more filling and slices into tidy little portable wedges. And this month is all about easy recipes to feed the family, or yourself. With whole wheat flour, veggies and protein all in one dish, this frittata quiche ticks all the boxes when it comes to meal time. If you have leftovers that need to be used up, the meat, cheese and vegetables can easily be swapped out for what you have on hand. And yes, you can use gluten free flour if you want to.

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Back To School Breakfast: Sausage, Egg & Hashbrown Frittata Cups

 

Several months ago I came across a recipe while on a diet. I loved the idea of individual egg frittatas but wasn’t crazy about the ingredients called for in the recipe so of course I had to tweak it just a bit. Now with school starting for most kids around the country, I wanted to share a super easy make ahead breakfast I believe your family will enjoy as much as mine has.

All three of my kids absolutely love breakfast food and would and could eat it all day every day. Also, with all three of them being involved in sports, this particular recipe has been a hit during weekend tournaments when they need a quick fix of protein. I believe this recipe is the perfect base and you could add your favorite additional items like spinach, feta, tomatoes, herbs….etc.

I also love that I’m able to use two of my favorite Ankarsrum attachments for this recipe. Hash browns couldn’t be easier when you use the Vegetable Cutter Attachment and grinding my own meat for sausage allows me to completely control the foods that I feed my family. No more chemicals or crazy amounts of sodium for my crew.

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