Baked Falafel

This month we’ve tackled eating more veggies with cauliflower rice and the shredder attachment (bonus blog for subscribers only), adding whole grains to your diet with Spelt Oat Bread, and now we are rounding out the healthy eating New Year’s resolutions with a meatless meal using the meat mincer attachment: Baked Falafel.  That’s right, meat grinders aren’t just for meat.  You can use them to make veggie burgers, like Mushroom Walnut Burgers, or let it do all the work for you when making falafel.  And since this is about healthy eating, these falafel are baked instead of fried.

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Gluten-Free Gingersnaps with Orange Glaze

I love putting a new spin on old recipes for the holidays.  Gingersnaps can seem a little ho-hum compared to other holiday cookies.  But with a healthy dose of candied ginger and a little orange glaze, these are cookies you’ll be proud to serve to Santa!  This is also the third and final post in a series using King Arthur Flour.  For these cookies I used King Arthur’s Gluten-Free Measure for Measure Flour.  Non-yeast recipes are a great way to swap out regular flour for a gluten-free one.  And the punch of ginger in this recipe from both ground and candied works really well, since we all know gluten-free baked goods need a little extra help in the flavor department.

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Cardamom Chocolate Chip Lentil Cookies

More back-to-school/lunchbox ideas with these unusual but delicious cookies.  An after school snack (or afternoon coffee break!) of chocolate chip cookies is both iconic and nostalgic.  Who doesn’t want a cookie or three to look forward to and get them through the rest of the day?  My daughter always wants a sweet treat in her lunchbox, so I use it as a way to sneak in some healthy goodness.  Cookies are a great vehicle to “hide” healthy ingredients in.  While these have butter, sugar and chocolate chips (because I want them to actually taste good!!), they are also full of whole wheat pastry flour, oats, almond meal and an extra dose of protein from pureed lentils, which I promise you can’t taste.  And if gluten-free or nut allergies are a concern, don’t worry, we’ve got you covered with substitute ideas at the bottom of the recipe.

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