As October comes to an end, thoughts turn to November which automatically makes me think of all that I am thankful for. I am beginning to plan the items I will make for our family’s Thanksgiving feast and of course I’ve already begun my Christmas shopping. As I think on these upcoming events, I am reminded of how blessed I am. How I have so many loving people in my life. I am reminded how important it is to reach out and show love to someone in need. Maybe its a coworker, the next door neighbor, or your child’s teacher or coach. Maybe you’ve wanted to reach out but didn’t know how. My thought is that food is a wonderful key to open the door to a persons heart and that is why we have a special recipe for you along with a special announcement.
Continue reading Pull Apart Herb Rolls with S.A.L.T. Sisters
It’s August here in Georgia and for my kids that means back to school. That also means early mornings of making breakfast and packing lunches. I’m always looking for quick and easy meals not only for them but for myself as well. I also love make ahead dishes that are just as good on day five as they were the day I made them. This is one of those recipes. I also love it because it allows for each person in your home to add their favorite toppings so that you never have to hear, “but I don’t like that!”. Cause who really wants to start the morning hearing those words? This recipe is also a great way to start your morning with whole grains, fiber and even a good source of protein. I actually used a nutrition app to plug in these ingredients and will share those nutrition facts at the bottom of the recipe.
Continue reading Overnight Oatmeal Chia Bowls
If you subscribe to the blog, then you know that we are dedicating August and September to new breakfast, lunch and snack ideas, just as summer comes to an end and a new school year begins. This month started out with a bonus post of Toasted Coconut, Millet and Banana Muffins. (Subscribe to receive bonus posts every month!) Full of whole grains, honey and banana goodness, they make great snacks and on-the-go breakfasts. Next up, a whole wheat yeasted waffle batter that is made up at night and then stashed in the fridge until the next morning for a quick and easy breakfast your family will love. Because, who doesn’t love waffles? And leftover waffles can be frozen for your own healthy version of those ones you pop in the toaster, or used in lieu of sandwich bread to mix up the ol’ PB&J.
Continue reading Overnight Whole Grain Waffles